Craving something crispy and flavorful? These gluten-free chicken wings are a perfect appetizer for any Game Day or party. With just a handful of simple ingredients, you can easily recreate this classic dish at home. Whether you’re frying them on the stove or baking in the oven, these wings are sure to be a hit.
Super Easy Recipe for Game Day
If you or someone you know has celiac disease or a gluten allergy, finding safe options can be frustrating. Luckily, these gluten free chicken wings are naturally free of gluten and don’t compromise on taste. The seasoned wings can be fried in a deep fryer or baked until browned and crispy. For a super satisfying experience, toss the wings in melted butter and Frank’s Red Hot sauce.
Enjoy with Classic Dips
What’s a wing without a good dip? Serve your wings with a cooling blue cheese or ranch dressing. These flavorful dips complement the spicy buffalo sauce perfectly, making it easy to enjoy every bite. Whether you’re at a restaurant or home, these wings are inspired by the original flavors, offering minimal prep work but maximum satisfaction.
Ingredients You Will Need
- Chicken wings (about 2 lbs)
- 2 tablespoons oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
- 2 tablespoons butter
- 1/4 cup Frank’s Red Hot
- Carrots and celery (for serving)
- Ranch dressing or blue cheese (for dipping)
How To Make Gluten-Free Chicken Wings
- Preheat your oven to 400 degrees Fahrenheit. Prepare a jelly roll pan or baking sheet with sides by lining it with foil. Place a wire rack on top.
- In a large bowl, combine the chicken wings, oil, garlic powder, paprika, salt, and pepper. Toss until the wings are evenly coated.
- Arrange the wings on the wire rack, making sure they are evenly spaced. Bake in the oven for 30 minutes. At the 30-minute mark, flip the wings to ensure even cooking. Continue cooking until the wings are golden brown and crispy.
- While the wings are baking, melt the butter in a small saucepan or microwave. Add Frank’s Red Hot and whisk until well combined.
- Once the wings are done, transfer them to a bowl and toss them in the butter/Frank’s mixture.
- For extra crispiness, broil the wings in the oven for an additional 2-3 minutes.
- Serve with carrots, celery, and your choice of ranch dressing or blue cheese. Enjoy your crispy, delicious gluten-free chicken wings!
Tips For Making Gluten-Free Chicken Wings
- Prepare a foil-lined baking sheet to start.
- Place a metal baking rack on the sheet to ensure the wings cook evenly.
- Use a NordicWare jelly roll pan with high sides to catch any drippings during cooking.
- This setup allows air to circulate around the wings, helping them to crisp up nicely.
- Flip the wings halfway through the baking process to ensure both sides get equally crisp.
- To reheat the wings later, place them in the oven under the broiler on high for a few minutes to restore their crispiness.
- For added flavor, toss the wings in dairy-free, regular butter, or vegan butter right after they come out of the oven.
- Lastly, using NordicWare pans for baking ensures that the drippings are well-contained
How To Serve Chicken Wings
- When serving gluten-free chicken wings as an appetizer, it’s key to create a delightful and safe experience. Pair the wings with carrots and celery sticks, which add a crisp, refreshing contrast. Include a variety of salad dressings like ranch or blue cheese, ensuring they are gluten-free by carefully checking the label for any hidden gluten.
- To elevate the serving experience, consider adding snacks like loaded nachos or empanadas, made with gluten-free ingredients. A side of guacamole can also be a great addition, along with a visually appealing charcuterie board. This combination of flavors and textures ensures that everyone enjoys a satisfying, gluten-free feast.
- and the wings stay crisp.
For More Recipes
| – Flat Chicken Wings |
| – Chinese Honey Chicken Wings |
| – Buffalo Chicken and Potato |
Can chicken wings be gluten-free?
Yes, chicken wings can be gluten-free if they are not breaded or coated with gluten-containing ingredients and are cooked in a gluten-free environment.
Are KFC wings gluten-free?
KFC wings are not typically gluten-free, as they are often coated with breading that contains gluten. Always check with the specific location for ingredient details.
Is gluten-free chicken still chicken?
Yes, gluten-free chicken is still regular chicken; it simply hasn’t been breaded or marinated with any gluten-containing ingredients.
What chicken is gluten-free?
Plain, unseasoned chicken is naturally gluten-free. Any chicken without breading or gluten-containing marinades is considered gluten-free.
